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The Power of Meditation: An Ancient Technique to Access Your Inner Power

Edward Viljoen
4.9/5 (14404 ratings)
Description:This wise and delightful guide to the benefits of meditation practices will help readers to cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen will guide readers down the path to enlightenment using wisdom such as:Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently Creative practices—Devices such as journaling, observing, and focusing on a favorite literary or spiritual passage   Peppered throughout with stories from the author’s spiritual teachings and personal anecdotes, this book goes beyond a simple how-to book and creates a wonderful reading experience that will help readers to live more wise and fulfilling lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Power of Meditation: An Ancient Technique to Access Your Inner Power. To get started finding The Power of Meditation: An Ancient Technique to Access Your Inner Power, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0399162615

The Power of Meditation: An Ancient Technique to Access Your Inner Power

Edward Viljoen
4.4/5 (1290744 ratings)
Description: This wise and delightful guide to the benefits of meditation practices will help readers to cultivate a calm, peaceful, and enlightened lifestyle. Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen will guide readers down the path to enlightenment using wisdom such as:Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently Creative practices—Devices such as journaling, observing, and focusing on a favorite literary or spiritual passage   Peppered throughout with stories from the author’s spiritual teachings and personal anecdotes, this book goes beyond a simple how-to book and creates a wonderful reading experience that will help readers to live more wise and fulfilling lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Power of Meditation: An Ancient Technique to Access Your Inner Power. To get started finding The Power of Meditation: An Ancient Technique to Access Your Inner Power, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
Format
PDF, EPUB & Kindle Edition
Publisher
Release
ISBN
0399162615
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