Description:Keep a low GI diet with delicious and simple recipesUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the "Glycemic Index Cookbook For Dummies."150 delicious and simple recipes with a glycemic index and glycemic load rating level for eachIncludes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipesFull-color insert showcases many of the book's recipesIf you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, "Glycemic Index Cookbook For Dummies" has all of the information and recipes that will get you well on the way to a healthier you.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Glycemic Index Cookbook for Dummies (Paperback)--by Meri Raffetto [2010 Edition]. To get started finding Glycemic Index Cookbook for Dummies (Paperback)--by Meri Raffetto [2010 Edition], you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Glycemic Index Cookbook for Dummies (Paperback)--by Meri Raffetto [2010 Edition]
Description: Keep a low GI diet with delicious and simple recipesUsing the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity.Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the "Glycemic Index Cookbook For Dummies."150 delicious and simple recipes with a glycemic index and glycemic load rating level for eachIncludes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipesFull-color insert showcases many of the book's recipesIf you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, "Glycemic Index Cookbook For Dummies" has all of the information and recipes that will get you well on the way to a healthier you.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Glycemic Index Cookbook for Dummies (Paperback)--by Meri Raffetto [2010 Edition]. To get started finding Glycemic Index Cookbook for Dummies (Paperback)--by Meri Raffetto [2010 Edition], you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.