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A Year of Self Care: 52 Weeks to Cultivate Positivity and Joy

Allison Task
4.9/5 (33442 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you’ll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits. 52 guided prompts—Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise.Complete self-care—Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care.Wise words—This journal integrates positive affirmations and inspirational quotes from great thinkers into the theme of each week.Embark upon a productive and transformative year with the help of this weekly self-care journal.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Year of Self Care: 52 Weeks to Cultivate Positivity and Joy. To get started finding A Year of Self Care: 52 Weeks to Cultivate Positivity and Joy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
163
Format
PDF, EPUB & Kindle Edition
Publisher
Rockridge Press
Release
2021
ISBN
1648764215

A Year of Self Care: 52 Weeks to Cultivate Positivity and Joy

Allison Task
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts encourage you to embrace challenges and to rest, repair, and replenish yourself as you grow. By the end, you’ll find yourself ready for anything thanks to a complete self-care tool kit and a set of positive habits. 52 guided prompts—Each week, explore a self-care goal, a writing prompt, and a thoughtful off-the-page exercise.Complete self-care—Discover how to treat yourself through the full spectrum of physical, mental, spiritual, emotional, and social self-care.Wise words—This journal integrates positive affirmations and inspirational quotes from great thinkers into the theme of each week.Embark upon a productive and transformative year with the help of this weekly self-care journal.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Year of Self Care: 52 Weeks to Cultivate Positivity and Joy. To get started finding A Year of Self Care: 52 Weeks to Cultivate Positivity and Joy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
163
Format
PDF, EPUB & Kindle Edition
Publisher
Rockridge Press
Release
2021
ISBN
1648764215

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