Read Smoothies:: 25 Healthy Smoothie Recipes for Better Health

Smoothies:: 25 Healthy Smoothie Recipes for Better Health

Michael L. Becker

4.9/5 (17516 ratings)

Description:Research from the World Health Organization (WHO), states that obesity is on a staggering rise. Worldwide obesity has more than doubled since 1980. Their research shows that in 2008 more than 1.4 billion adults are obese.It is Michael's' goal to help reduce this growing disease by providing people with healthy alternatives to fattening, processed foods. Simply incorporating a smoothie a day can increase your intake of fruits and vegetables while limiting calories. Over time this can help individuals lose weight, have more energy and overall better health.Michael L. Becker, a #1 Best Selling author has put together 25 Healthy Smoothie Recipes for Better Health. Michael knows how important it is to get fresh fruits and vegetables into our diet on a daily basis. By substituting a high calorie meal with one low-fat, delicious smoothie you can be well onyour way to actually feeding your body macro nutrients, phytochemicals, vitamins, minerals, fiber and so much more...Michael has provided some of his top smoothie recipes that taste great and are easier for the novice juicer to consume, rather than juices made with a high concentration of green vegetables. The end goal is to consume these wonderful green smoothies, but they may not be the best place to start for someone that hasn't started a juicing regime. Starting a juice program can end abruptly if the person adds too many greens into their smoothies too quickly, as the green smoothies aren't as pleasing to our pallets. Simply adding some greens to our smoothies is a great way to start. Once you become accustom to the green flavor, you can simply continue to add a small amounts of green vegetables, gradually increasing your intake of vegetables.Michael wants you to use this as a simple guide to get you started juicing with smoothies. The fun part about smoothies is there are no mistakes. Play around with the recipes and feel free to add more fruits & vegetables you enjoy to any recipe. If something doesn't taste quite right you can always add an apple, carrots, pineapple, or ripe banana to name a few, to sweeten up your recipe.Taking small action steps everyday overtime can help you lose weight, gain more energy and live a more productive life. Smoothies are a great way to get the recommended amounts of fruits and vegetables into your diet while reducing higher fat content meals. Do something healthy for your body every day; it will surely thank you in the long run.If you get a chance and are interested in fighting disease and living a better quality of life, please watch Michael Greger, M.D.'s video on YouTube. It will explain why juicing with smoothies is so important to your overall health. Here is the link to his video:http://www.youtube.com/watch?feature=...#!So, scroll back up to the top of the page and click the "Buy" button now, to get started juicing with these healthy smoothie recipes.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Smoothies:: 25 Healthy Smoothie Recipes for Better Health. To get started finding Smoothies:: 25 Healthy Smoothie Recipes for Better Health, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 1481939033

Description: Research from the World Health Organization (WHO), states that obesity is on a staggering rise. Worldwide obesity has more than doubled since 1980. Their research shows that in 2008 more than 1.4 billion adults are obese.It is Michael's' goal to help reduce this growing disease by providing people with healthy alternatives to fattening, processed foods. Simply incorporating a smoothie a day can increase your intake of fruits and vegetables while limiting calories. Over time this can help individuals lose weight, have more energy and overall better health.Michael L. Becker, a #1 Best Selling author has put together 25 Healthy Smoothie Recipes for Better Health. Michael knows how important it is to get fresh fruits and vegetables into our diet on a daily basis. By substituting a high calorie meal with one low-fat, delicious smoothie you can be well onyour way to actually feeding your body macro nutrients, phytochemicals, vitamins, minerals, fiber and so much more...Michael has provided some of his top smoothie recipes that taste great and are easier for the novice juicer to consume, rather than juices made with a high concentration of green vegetables. The end goal is to consume these wonderful green smoothies, but they may not be the best place to start for someone that hasn't started a juicing regime. Starting a juice program can end abruptly if the person adds too many greens into their smoothies too quickly, as the green smoothies aren't as pleasing to our pallets. Simply adding some greens to our smoothies is a great way to start. Once you become accustom to the green flavor, you can simply continue to add a small amounts of green vegetables, gradually increasing your intake of vegetables.Michael wants you to use this as a simple guide to get you started juicing with smoothies. The fun part about smoothies is there are no mistakes. Play around with the recipes and feel free to add more fruits & vegetables you enjoy to any recipe. If something doesn't taste quite right you can always add an apple, carrots, pineapple, or ripe banana to name a few, to sweeten up your recipe.Taking small action steps everyday overtime can help you lose weight, gain more energy and live a more productive life. Smoothies are a great way to get the recommended amounts of fruits and vegetables into your diet while reducing higher fat content meals. Do something healthy for your body every day; it will surely thank you in the long run.If you get a chance and are interested in fighting disease and living a better quality of life, please watch Michael Greger, M.D.'s video on YouTube. It will explain why juicing with smoothies is so important to your overall health. Here is the link to his video:http://www.youtube.com/watch?feature=...#!So, scroll back up to the top of the page and click the "Buy" button now, to get started juicing with these healthy smoothie recipes.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Smoothies:: 25 Healthy Smoothie Recipes for Better Health. To get started finding Smoothies:: 25 Healthy Smoothie Recipes for Better Health, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Smoothies:: 25 Healthy Smoothie Recipes for Better Health

Smoothies:: 25 Healthy Smoothie Recipes for Better Health

More Books

Muscle Mass: The Top Reasons Your Not Growing A Complete Guide for Maximum Muscle Growth (Optimum Health Series)

Muscle Mass: The Top Reasons Your Not Growing A Complete Guide for Maximum Muscle Growth (Optimum Health Series)

Muscle Mass The Top Reasons Your Not Growing: A Complete Guide For Maximum Muscle Growth (Optimum Health Series) by Michael L. Becker (2013-01-09)

Muscle Mass The Top Reasons Your Not Growing: A Complete Guide For Maximum Muscle Growth (Optimum Health Series) by Michael L. Becker (2013-01-09)

Salads 101 Simple Salad Recipes for Optimum Health (Optimum Health Series)

Salads 101 Simple Salad Recipes for Optimum Health (Optimum Health Series)

Lose Weight: 7 Pounds In 7 Days The Complete Body Transformation Guide (Optimum Health Series)

Lose Weight: 7 Pounds In 7 Days The Complete Body Transformation Guide (Optimum Health Series)

Juicing Delicious Juice Recipes for Optimum Health (Optimum Health Series)

Juicing Delicious Juice Recipes for Optimum Health (Optimum Health Series)

Smoothies: 25 Healthy Smoothie Recipes for Better Health (Optimum Health Series)

Smoothies: 25 Healthy Smoothie Recipes for Better Health (Optimum Health Series)

Paleo Cookbook 101 Delicious Whole Food Paleo Recipes For Optimum Energy, Weight Loss, and Health (Optimum Health Series)

Paleo Cookbook 101 Delicious Whole Food Paleo Recipes For Optimum Energy, Weight Loss, and Health (Optimum Health Series)

L. Ron Hubbard Presents Writers of the Future Volume 38

L. Ron Hubbard Presents Writers of the Future Volume 38