Description:Throwin' Down Vegetarian Style! is a vegetarian soul food cookbook and is the answer for those interested in changing their lives by changing their diets. It includes over 75 recipes, vegetarian product shopping guides, and the answers to common questions including Where do you get your protein?, and What do you eat? The best part is that most of the recipes have more protein than average meat dishes, yet take less than 30 minutes to prepare! This is a great book for vegetarians AND non-vegetarians and is a perfect start for those thinking of transitioning to a vegetarian diet or to simply incorporate more healthy options in their lives for themselves and their families.The dishes are easy to prepare, great tasting Vegetarian Soul Food and ethnic recipes from common vegetarian items that can be found in most grocery stores that taste great! Most meat eaters will have NO IDEA that they are eating totally vegetarian because these recipes were developed using my Mother's southern cooking as a baseline. The only difference is that they are completely meat-free. Throwin' Down Vegetarian Style! is actually more like a workbook or a manual than a cookbook because it contains detailed personal and scientific information about our vegetarian evolution, raising our children as vegetarians, and how our diet has been a blessing to our lives and for our friends as well. Our family is a living example that it is possible to be vegetarian, eat well, and be athletic and strong. Basically, Kamaal (my daughter and co-author) and I have cracked the code and taken the mystery and confusion out of vegetarian living by providing tips and recipes that are not only healthy but also very hearty and tasty and reminiscent of the foods we all grew up with. We like to think that we have bridged the gap between eating good and eating right. You should not have to choose between the two. We don't!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Throwin' Down Vegetarian Style! (Our Family's Guide to Practical Vegetarian Living in the 21st Century). To get started finding Throwin' Down Vegetarian Style! (Our Family's Guide to Practical Vegetarian Living in the 21st Century), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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Format
PDF, EPUB & Kindle Edition
Publisher
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Release
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ISBN
0979868807
Throwin' Down Vegetarian Style! (Our Family's Guide to Practical Vegetarian Living in the 21st Century)
Description: Throwin' Down Vegetarian Style! is a vegetarian soul food cookbook and is the answer for those interested in changing their lives by changing their diets. It includes over 75 recipes, vegetarian product shopping guides, and the answers to common questions including Where do you get your protein?, and What do you eat? The best part is that most of the recipes have more protein than average meat dishes, yet take less than 30 minutes to prepare! This is a great book for vegetarians AND non-vegetarians and is a perfect start for those thinking of transitioning to a vegetarian diet or to simply incorporate more healthy options in their lives for themselves and their families.The dishes are easy to prepare, great tasting Vegetarian Soul Food and ethnic recipes from common vegetarian items that can be found in most grocery stores that taste great! Most meat eaters will have NO IDEA that they are eating totally vegetarian because these recipes were developed using my Mother's southern cooking as a baseline. The only difference is that they are completely meat-free. Throwin' Down Vegetarian Style! is actually more like a workbook or a manual than a cookbook because it contains detailed personal and scientific information about our vegetarian evolution, raising our children as vegetarians, and how our diet has been a blessing to our lives and for our friends as well. Our family is a living example that it is possible to be vegetarian, eat well, and be athletic and strong. Basically, Kamaal (my daughter and co-author) and I have cracked the code and taken the mystery and confusion out of vegetarian living by providing tips and recipes that are not only healthy but also very hearty and tasty and reminiscent of the foods we all grew up with. We like to think that we have bridged the gap between eating good and eating right. You should not have to choose between the two. We don't!We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Throwin' Down Vegetarian Style! (Our Family's Guide to Practical Vegetarian Living in the 21st Century). To get started finding Throwin' Down Vegetarian Style! (Our Family's Guide to Practical Vegetarian Living in the 21st Century), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.