Read A Life in Balance: Nourishing the Four Roots of True Happiness

A Life in Balance: Nourishing the Four Roots of True Happiness

Kathleen A. Hall

4.9/5 (21064 ratings)

Description:Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth)"Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute.Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF:* Serenity. Find what brings us peace, and channel it into everything we do* Exercise. Align the body with energy and health through walking, yoga, martial arts, and more* Love. Build community and relationships that heal others as well as ourselves* Food. Pay attention not just to what we eat, but to what we experience through all our sensesOur lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Life in Balance: Nourishing the Four Roots of True Happiness. To get started finding A Life in Balance: Nourishing the Four Roots of True Happiness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 0814473342

Description: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth)"Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute.Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF:* Serenity. Find what brings us peace, and channel it into everything we do* Exercise. Align the body with energy and health through walking, yoga, martial arts, and more* Love. Build community and relationships that heal others as well as ourselves* Food. Pay attention not just to what we eat, but to what we experience through all our sensesOur lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Life in Balance: Nourishing the Four Roots of True Happiness. To get started finding A Life in Balance: Nourishing the Four Roots of True Happiness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

A Life in Balance: Nourishing the Four Roots of True Happiness

A Life in Balance: Nourishing the Four Roots of True Happiness

More Books

Cyberwar: How Russian Hackers and Trolls Helped Elect a President - What We Don't, Can't, and Do Know

Cyberwar: How Russian Hackers and Trolls Helped Elect a President - What We Don't, Can't, and Do Know

One Wingbeat Away (The Detroit Eight #3)

One Wingbeat Away (The Detroit Eight #3)

Alter Your Life

Alter Your Life

The Otherness Factor: Co-Creating and Sustaining Intentional Relationships

The Otherness Factor: Co-Creating and Sustaining Intentional Relationships

Echo Chamber: Rush Limbaugh and the Conservative Media Establishment

Echo Chamber: Rush Limbaugh and the Conservative Media Establishment

Packaging the Presidency: A History and Criticism of Presidential Campaign Advertising

Packaging the Presidency: A History and Criticism of Presidential Campaign Advertising

Beyond the Double Bind: Women and Leadership

Beyond the Double Bind: Women and Leadership

Dirty Politics: Deception, Distraction, and Democracy (Oxford Paperbacks)

Dirty Politics: Deception, Distraction, and Democracy (Oxford Paperbacks)

The Press Effect: Politicians, Journalists, and the Stories that Shape the Political World

The Press Effect: Politicians, Journalists, and the Stories that Shape the Political World